A few months ago, I decided to jump on the spinning bandwagon. I was all hyped up to get fit and healthy, so I booked a class at a local spin studio.
But from the moment I stepped inside, things started to go south. The bike was ancient and wobbly, the room was hotter than a sauna, and the instructor? Let’s just say their playlist needed a serious update.
It didn’t take long to realize that finding a good spin studio is as easy as I thought. So, I enlisted the help of The Best Calgary team to explore other options. We hopped from studio to studio, joined classes, and got the scoop from seasoned spinners to bring you the best of the best.
After some dizzying spins and countless miles pedaled, here’s who made it onto our list of the best spin studios in Calgary.
How much does it cost to go to a spin class in a spin studio in Calgary?
It costs at least 5 CAD to go to spin class at a spin studio in Calgary. However, this is just an estimate and the final price will vary depending on the spin studio you choose and their membership prices.
Table of Contents
1. Rhythm Ride
Address: 508 17 Ave SW, Calgary, AB T2S 0B1, Canada
Contact Details: [email protected]
Operating Hours:
- Monday and Wednesday – 5:30 AM to 8 PM
- Tuesday and Thursday – 11:30 AM to 8 PM
- Friday – 5:30 AM to 7 PM
- Saturday – 8 AM to 1:30 PM
- Sunday – 9 AM to 1:30 PM
At Rhythm Ride, you can get your first ride for just $5—that’s right, only five bucks!
We tried their signature class and they really dial up the energy with hip-hop, R&B, and even some trance and rock thrown in. The music kept us going, and they synced up choreographed moves with these wild visual effects.
The class wrapped up with a short cool-down and stretch. By the end, we were drenched but feeling refreshed.
\If you want the basics, the Rooie Ride is where it’s at. They teach you how to set up your bike, position your body, and master common moves. And from what we’ve gathered, the second half is an easy spin session, just enough to break a light sweat.
Other hardcore spinners raved about their Hills & HIITs and Jumps & Jobs. A few also told us they were hooked on the high-energy community classes and loved the opportunity to participate in charity rides.
That said, several people mentioned that the studio doesn’t always have the best air circulation.
Customer Reviews
The music videos make it fun to ride every class
“I absolutely love this spin studio. The music videos make it fun to ride every class, the instructors are all great. By far the best studio I’ve tried In the city! Go here!”
— Lisa, Google Reviews
Best spin studio I have ever been to
“The best spin studio I have ever been to. They make you feel welcome as soon as you come through the door. Also very helpful setting me up on a bike for the first time. Love the fresh cold face towels you get at the end. Super clean and fresh studio. Love it!”
— Kerry Lewis, Google Reviews
2. The Sweat Lab
Address: 288 St Moritz Dr SW, Calgary, AB T3H 5X8, Canada
Contact Details: +1 (403) 718-0565
Operating Hours:
- Monday to Thursday – 8 AM to 12 AM
- Friday to Sunday – 8 AM to 12 PM
The Sweat Lab stands out for its sweet deal for newbies. For just $25, first-time visitors can enjoy unlimited classes in their first week.
When we tried their 50-minute TSL Spin class, we really liked how the instructors made sure we were properly focusing on resistance training to build strength. A few regulars also told us they noticed significant improvements in their endurance after just a few weeks.
If you’re into mixing things up, the Spin + Barre is the perfect mix of high-energy and toning. There’s also a Spin + Circuit class—38 to 40 minutes of pure spin followed by 20 minutes of strength training.
For those looking to focus on their core, the Spin & Core class might be the way to go. Or if you want something a bit more relaxed, the Spin + Warm Barre Fusion.
But what really stood out to us among their offerings is the Spin + Yoga class, which is a cardio ride followed by a solid stretch session on the mat. It’s a 75-minute commitment, but the people we spoke to love how energized and relaxed they felt after these sessions.
Customer Reviews
The instructors were motivating and fun
“I’ve participated in a couple spin classes at the Sweat Lab and I’ve really enjoyed them. Front desk staff are friendly and helpful and the instructors were motivating and fun! Change rooms are spotlessly clean with ample room to get ready after class.”
— Amber Harlal, Google Reviews
I can feel the energetic atmosphere
“I had just done my first spin class with Kristin. It was so amazing and I can feel the energetic atmosphere full of the room. Huge music sound and DJ-like Kristin made my friend and myself lots of fun. I totally sweat! The place is modern and clean. Front staff is very friendly. Totally recommended!”
— Mandy Look, Google Reviews
3. League
Address: 1463 17 Ave SW, Calgary, AB T2T 0E1, Canada
Contact Details: +1 (403) 243-9886
Operating Hours:
- Monday to Thursday – 5:30 AM to 8:30 AM, 11:30 AM to 1:30 PM, 5 PM to 8 PM
- Friday – 5:30 AM to 8:30 AM, 11:30 AM to 1:30 PM, 5 PM to 7 PM
- Saturday – 8:30 AM to 1:30 PM
- Sunday – 8:30 AM to 1:30 PM, 3:30 PM to 5:30 PM
If you’re looking for a spin studio with high-energy classes, awesome music, and passionate instructors, League is worth a try.
They have a 14-day intro offer for only 60 bucks, which is a steal if you ask us. It already includes unlimited access to HIIT, Spin, Yoga classes, and more. That’s a winning deal if you’re looking to dip your toe into multiple types of workouts.
The spin classes we tried here are all about syncing with the music. We liked how the instructors guided us to really get lost in the movement.
Almost everyone we spoke to also loved the energy the classes bring. They said the rhythm-based cycling helped them stay motivated. They also really appreciated the upper body movements thrown into the mix.
The playlists are another standout feature, with many describing them as “fire”. The music is carefully curated to keep the energy high. Plus, the studio is a clean, modern space that adds to the positive experience.
However, a few people mentioned that the classes can get a bit too crowded.
Customer Reviews
Fantastic spin classes
“Love League! Beautiful space, a kind/knowledgeable/professional team, and fantastic spin classes (I’m sure the others are great too I just love spin). I’ve been to Erica and Melissa’s classes which have great energy and amazing playlists! You should check them out! :)”
— Kelsey McLaughlin, Google Reviews
Vic is really an encouraging instructor
“Wow wow wow! What can I say about spin and my instructor Victoria Murray! I felt so uncomfortable spinning at league at the beginning but Vic is really an encouraging instructor who pushes you mentally and physically which I just love love love!!! She even called me her GUYYYYYY. Can’t wait to spin with you again! Keep being awesome. Love your GUYYYYYYYYY”
— Jacob MacPherson, Google Reviews
4. YYC CYCLE SPIN STUDIO – Marda Loop
Address: 3505 14 St SW #101, Calgary, AB T2T 3W2, Canada
Contact Details: +1 (403) 984-9006
Operating Hours:
- Monday to Thursday – 5:30 AM to 1:30 PM & 4 PM to 9 PM
- Friday – 5:30 AM to 1:30 PM & 4 PM to 7 PM
- Saturday & Sunday – 7:30 AM to 2 PM
YYC Cycle offers a 7-day trial pass for $25, perfect for those who want to give spinning a go without committing right away.
One thing we immediately noticed while checking their studio out was how clean everything was. The bikes, the studio, even the locker rooms—spotless.
As for the classes themselves, the atmosphere is super energetic—almost infectious, really. They crank up the tunes, which can get pretty loud. That’s why we really appreciate that they have earplugs available for those who are sensitive when it comes to their hearing.
The instructors, or “motivators” as they call them, are a big part of what makes these classes so special. They bring this high-energy and positive vibe that’s honestly contagious, making it easy to stay engaged throughout the session.
We also appreciate the onsite medical director available. It shows that YYC Cycle is also super focused in keeping everyone injury-free.
The one downside we noted is that if you’re late to class, you’ll be asked to attend another.
Customer Reviews
Energetic and welcoming
“The facility is top-notch, with clean and well-maintained equipment. The instructors are enthusiastic and knowledgeable, providing the perfect mix of motivation and guidance throughout the workout. The atmosphere is energetic and welcoming, making it a great place for both beginners and experienced spinners. The music playlists are fantastic and really keep you pumped up during the session. Booking a class was easy, and the staff at the front desk were friendly and helpful. Overall, yyc cycle exceeded my expectations, and I highly recommend it to anyone looking for a fun and challenging workout.”
— Joy Lim, Google Reviews
Kind, supportive, knowledgeable
“Both YYC Cycle spin studios are fantastic studios where everyone is truly welcomed with open arms. The atmosphere is inviting, the facilities are always clean, and the classes are both challenging and fun. The front desk staff and Motivators are kind, supportive, knowledgeable and take the time to get to know you, which is not something you’ll find anywhere else. Whether you’re a seasoned spinner or a newbie, YYC Cycle is a place where you’ll feel right at home while breaking a sweat.”
— Leigh Underdahl, Google Reviews
5. HotShop Hot Yoga & Spin NW University
Address: 4625 Varsity Dr NW #208, Calgary, AB T3A 0Z9, Canada
Contact Details: +1 (403) 457-4711
Operating Hours:
- Monday to Friday – 5:30 AM to 10 PM
- Saturday – 8 AM to 1:30 PM
- Sunday – 8 AM to 8 PM
HotShop Hot Yoga & Spin has fully stocked, private showers. This is a huge win if, like us, you hate schlepping around with wet towels and shower caddies.
Oh, and speaking of towels, you can totally leave yours at home—HotShop provides them for free.
We really love that there are free lockers to stash our stuff. And, if you’re new to spinning, they’ve got Look KEO compatible shoes that you can borrow at no extra cost.
During class, the playlists are energetic. The instructors push you hard but make sure you’re having fun. They also make sure you’re properly set up on your bike too.
That said, we’ve noted the online booking system on their website was pretty glitchy and didnt really work for us at all. Your best bet is to call them or use their iPhone app, which thankfully is way more reliable.
As for pricing, HotShop has unlimited classes with their membership starting at $99 for two weeks. It’s not the cheapest, but for what you get—great instructors, quality equipment, and those clutch amenities—it might be worth it for some.
Customer Reviews
I love coming here for combo spin and yoga classes
“I love coming here for combo spin and yoga classes! I recommend spin + reset to have a chance to do a deep stretch after a spin class!”
— Laur M, Google Reviews
Awesome selection of times and classes
“Love this spot for yoga and spin. Great instructors! Awesome selection of times and classes. Only criticism at this location is the change room facilities could use an upgrade at some point. But otherwise love coming here!”
— Jaimie Brims, Google Reviews
