It can be tricky working your way through life sometimes. From keeping a marriage harmonious to figuring out family matters to dealing with your own demons, sometimes you just need a little extra support—and that’s okay.
Going to counselling can help. Ahead, we round up a list of different foundations and centers offering the best counselling services in Calgary, so you can get the support you need there.
Table of Contents
- How Much Do Counseling Services in Calgary Cost?
- The Best Counselling Services in Calgary
- 1. Masters Counselling
- 2. Virtuous Circle Counselling
- 3. ShiftGrit Psychology & Counselling
- 4. Your Counselling
- 5. Living Well Counselling Services
- 6. Skipping Stone Foundation
- 7. Refresh Counselling
- 8. One Life Counselling & Coaching
- 9. TherapEase Counselling
- 10. Calgary Couples Counselling
- 11. Sana Psychological
- 12. Farah M Kurji
- 13. Safe Haven Counselling
- 14. Building Bridges Counselling Services
- 15. Ohana Counseling & Hypnobirthing
- 16. Conscientia Counselling
- 17. Calgary Therapy Services
- 18. Healing Choices Counselling and Education
- 19. The Family Psychology Place
- How to Choose a Counsellor
- Frequently Asked Questions About Counselling Services
How Much Do Counseling Services in Calgary Cost?
Let’s start with the cost first, so you have an idea of what you’ll pay for counseling here.
Each year, the Psychologists’ Association of Alberta issues a recommended fee for counselling sessions. The most recent recommendation is $200 for a 50-minute session (individual, couple or family).
However, the exact fees vary from counsellor to counsellor. Here’s a price breakdown of the most common services charged by some counselling service providers in our list below:
Individual, 30 mins. | Individual, 50 mins. | Individual, 60 mins. | Couples, 60 mins. | Couples, 80 mins. | |
Masters Counselling | Not offered | $155 – 200 | $155 – 200 | $230 – 300 | |
Living Well Counselling Services* | $140 to $200 | $140 to $200 | |||
Inner Voyage Hypotherapy | Contact for more information | Contact for more information | Contact for more information | Contact for more information | Contact for more information |
Your Counselling | $160-180 | $160-180 | $160-180 | $200 | $200 |
Skipping Stone Foundation* | $0 to $150, depending on self-determined ability to pay | ||||
Virtuous Circle Counselling* | $160 to $180 | $200 | |||
Refresh Counselling* | $110 | $160 to $190 | |||
One Life Counselling and Coaching | $200 | $300 | |||
Building Bridges Counselling Services | Sliding Scale pricing | Sliding Scale pricing | Sliding Scale pricing | Sliding Scale pricing | Sliding Scale pricing |
Ohana Counseling & Hypnobirthing | Request an Appointment | Request an Appointment | $190 | $190 | Request an Appointment |
Conscientia Counselling | $120 | $180 | |||
Calgary Therapy Services | $190 – $210 | $190 – $210 | $190 – $210 | $200 – $225 | $200 – $225 |
Healing Choices Counselling and Education | Sliding Scale pricing | Sliding Scale pricing | $175 | Sliding Scale pricing | Sliding Scale pricing |
These fees are exclusive of Goods and Services Tax (GST). Living Well, Skipping Stone, Virtuous Circle and Refresh offer sliding scale payment options for clients who may be struggling to meet their regular rates.
The Best Counselling Services in Calgary
Now you know how much counselling costs in the area, it’s time we get to our list of the best places to get counselling services in Calgary.
1. Masters Counselling

SERVICES | Children’s Counselling Calgary Teen & Adolescent Counselling Calgary Young Adult Counselling Men’s Counselling Women’s Counselling Marriage Counselling Calgary Relational Counselling Calgary Faith-Based Counselling Career Counselling Emotional Wellness and Personal Growth Online Counselling Alberta Affordable Counselling Calgary |
WEBSITE | https://www.masterscounselling.com/ |
ADDRESS | 8180 Macleod Trail Southeast Calgary, AB T2H 2B8 |
CONTACT DETAILS | (403) 253-7135 |
Masters Counselling Services is a highly reliable company that you can consider going to for your counseling needs. With over 20 years of experience in the field, they have a variety of approaches that will surely help you in voicing out your concerns to them for better treatment.
They have a comprehensive booking system that is easy to use and an equally user-friendly payment system that will help you experience a stress-less time should you consider availing of their services. Furthermore, they are more than willing to answer any of your queries regarding their services since they are known to be very prompt and responsive when it comes to customer service.
They are highly commended for their hands-on approach to the methodologies they do which helps you create a safe place during each and every session you have with them. Rest assured that they will help you express and explore your feelings and guide you in coping and releasing unwanted emotions for your well-being in the long run.
We recommend this clinic for you due to its practical solutions and compassionate counseling style that will surely make you feel that you are not alone in battling the struggles of life you are experiencing on a daily basis.
Pros
- Over 20 years of counselling experience
- Offers in-person, virtual and over-the-phone services
- Can be covered, either fully or in part, by insurance
- Central location on Mcleod and Heritage with the online option
- Offers Men’s counselling
- Offers Faith-Based Counselling upon request
- Opening hours stated on the website
- User-friendly online schedule viewing and payment system
Cons
- Currently only bookings via phone or email
- Unable to provide direct billing at this time
- Late-cancellations and no-shows will be charged
- Current wait times are long
Customer Reviews
Here are some reviews from their clients:
“I love the hands-on approach. I really felt validated, and heard in voicing my concerns. I appreciate the tenderness, clarity, and truth that helped me re-establish who I am from my sessions.” – Aaron Patton
“My wife and I love going to see Randy. Amazing wisdom and methods- Randy has challenged us both so that we’ve drawn nearer to each other in our marriage. I recommend to anyone; going through a crisis, regular relationship maintenance, or to work on them selves.”- Luke Sheppard
2. Virtuous Circle Counselling

SERVICES | Individual counselling, adolescent counselling, couples counselling, online therapy, relationship counselling, family counselling, occupational therapy |
WEBSITE | https://vccounselling.com/ |
ADDRESS | WestMount Corporate Campus 4838 Richard Rd SW Suite 300 Calgary, AB T3E 6L1 Crowfoot West Business Centre 600 Crowfoot Crescent NW Suite 340 Calgary, AB T3G 0B4 |
CONTACT DETAILS | (403) 797-0660 [email protected] |
OPERATING HOURS | Monday to Sunday, 8:00 AM to 8:00 PM |
One of the most important factors to consider in counselling is how well-matched the counsellor and client are. This is why Virtuous Circle Counselling offers a complimentary 30-minute phone consult for first-time clients.
With a total of nine psychologists/therapists on board, the Virtuous Circle team is highly specialized.
Offering individual, adolescent, couple and family counselling, the team at Virtuous Circle specializes in anxiety, depression, trauma, PTSD, anger management and relationship issues.
Virtuous Circle Counselling currently offers two locations to serve their clients as well as the option of online therapy to increase the accessibility of mental health support.
Pros
- Offers a free 30-minute phone consultation
- Can conduct counselling sessions in-office or remotely
- Reserves sliding-scale payments for select sessions
- Accepted by most private insurance companies
- Convenient online booking facility
Cons
Customer Reviews
Here’s what some of Virtuous Circle Counselling’s clients have to say about their services.
“Professional yet personal comfortable counselling. Tiffany is amazing as both an individual and couples counsellor. She gets right to the heart of the matter, is engaged and provides helpful strategies to move things along. Tiffany is genuine and cares. At times, worksheets, reading materials provided which can be referred to and helpful between sessions.” —Sandra Coulthard
“I have been working with Tiffany for over 3 months. I appreciate how she is emphathetic towards my past and current situations and is very attentive to my needs. She poses the questions you need to hear, she guides your path/journey in therapy in ways you would never expect and is very gentle yet unyielding with her approach.” —Maria Carreon
3. ShiftGrit Psychology & Counselling

SERVICES | Individual Counselling, Couples Counselling, Online Counselling, Child Psychology, and LGBTQ2+ Counselling |
WEBSITE | https://shiftgrit.com/ |
ADDRESS | 815 17 Ave SW #210, Calgary, AB T2T 0A1, Canada |
CONTACT DETAILS | +1 587-352-6463 |
OPERATING HOURS | Mon – Sat: 9:00 pm – 9:00 pm |
ShiftGrit Psychology & Counselling sets itself apart with a unique, highly structured approach to therapy and counselling. Their counselling services are designed not just to foster awareness but to create deep, long-lasting change through the use of their proprietary Pattern Theory. By focusing on underlying emotional and behavioral patterns, ShiftGrit’s counselling approach helps clients overcome the blocks holding them back from living more fulfilling lives. Below, we’ll explore the key pros and cons of their counselling services.
ShiftGrit’s counselling services follow a well-researched and standardized protocol that focuses on uncovering and addressing the root causes of emotional and behavioral challenges. This structured approach ensures that every session is purposeful and directed, giving clients a clear path to follow throughout their counselling journey.
One of the key benefits of ShiftGrit’s counselling approach is its emphasis on retraining the subconscious mind. Rather than merely offering short-term solutions, such as coping techniques or cognitive strategies, ShiftGrit works on a deeper level to change automatic responses. This leads to more permanent shifts in behavior and thought patterns, which can result in long-term emotional resilience.
ShiftGrit’s counsellors are specially trained in their unique therapeutic method, ensuring that clients receive consistent and expert care. This specialized training allows counsellors to quickly identify problematic patterns and work toward meaningful solutions, making each session highly efficient and focused on achieving real change.
The Hive Mentality embraced by ShiftGrit fosters a sense of collaboration not only among therapists but also between counsellor and client. By keeping clients informed about the “why” behind their struggles, ShiftGrit empowers them with a deeper understanding of their mental and emotional state. This collaborative approach ensures that clients feel involved and invested in their healing process.
With ShiftGrit’s structured and methodical approach, clients can expect efficient use of time. Counsellors come prepared with a detailed game plan, meaning less time is spent on open-ended discussions and more on addressing specific issues. This can help clients feel like they are making real progress with each session.
Pros
- Proven, Protocol-Based Counselling
- Focus on Deep, Lasting Change
- Expert-Led Sessions
- Collaborative Environment
- Efficient Counselling Process
Cons
- Advanced Booking is Recommended
Customer Reviews
Here’s what some of ShiftGrit Psychology & Counselling’s clients have to say about their services.
“This is the first clinic that I visit here in Calgary for Mental health and I have to say that everyone is amazing, really kind and helpful. My therapist’s name is Ms. Jocelan and she is the best. I’ll stay with them for a very long time. They have helped me a lot.”
“I haven’t connected with a therapist until I found shift grit. I feel so comfortable in the space and they are very kind. Baldwin is an excellent psychologist, really makes me understand myself and has been an immense help! I am so glad I found this place!”
4. Your Counselling

SERVICES | https://www.yourcounselling.ca/services/ |
WEBSITE | https://www.yourcounselling.ca |
ADDRESS | 602 11 Ave SW #302, Calgary, AB T2R 1J8, Canada |
CONTACT DETAILS | +1 403-668-7561 |
Your Counselling in Calgary offers a range of professional and compassionate counselling services designed to address various mental health concerns. Their team of skilled therapists provides support for anxiety disorders, depression, addictions, anger management, and stress management, among other issues. With flexible appointment options, including online therapy, Your Counselling ensures that clients can access the help they need from different parts of Calgary and beyond. Their comprehensive services include individual, couples, family, and child therapy, catering to diverse needs and preferences.
One of the significant advantages of Your Counselling is their team of highly qualified therapists who offer tailored and client-centered approaches. Each therapy session is designed to build understanding and trust, allowing clients to explore their emotional patterns and develop effective problem-solving strategies. Additionally, their flexibility in scheduling, with options for evening and weekend appointments, makes it easier for clients to fit therapy into their busy lives. The availability of online counselling further enhances accessibility, particularly for those unable to visit their downtown location.
Another pro of working with Your Counselling is their commitment to confidentiality and professionalism. Clients can expect a safe and secure environment where their privacy is protected by law. Your Counselling also offers direct billing to several insurance companies, easing the financial burden on clients. Their comprehensive assessment and consultation services ensure that clients receive the appropriate support tailored to their specific needs, contributing to more effective and personalized treatment plans.
However, there are some potential drawbacks to consider. The popularity of Your Counselling’s services can lead to high demand, potentially resulting in longer waiting times for appointments. Additionally, while they offer various flexible options, some clients may still find it challenging to coordinate schedules that align with their availability, especially during peak times. Another consideration is that, despite their comprehensive services, not all insurance plans may cover the full cost of therapy, which could be a limitation for some individuals seeking affordable mental health care.
In conclusion, Your Counselling in Calgary provides a robust and flexible range of counselling services, supported by a team of experienced therapists dedicated to client well-being. Their focus on accessibility, confidentiality, and personalized treatment makes them a trusted choice for many seeking mental health support. While high demand and potential insurance limitations are factors to consider, the overall quality and accessibility of their services make Your Counselling a valuable resource for individuals and families in Calgary.
Pros
- Highly qualified therapists
- Tailored, client-centered approaches
- Flexible scheduling, including evening and weekend appointments
- Direct billing to several insurance companies
- Direct Booking Link
- Free Video Consultations
Cons
Customer Review
Here are some reviews from their clients:
“I have been seeing Natasha for a while now, and she has truly made a significant impact on my life. She has helped me overcome numerous hardships and opened my eyes to understanding people and their perspectives better. Because of her guidance, I am now able to see things from different angles and not let the things I can’t control ruin my mood. I am incredibly grateful for her support and highly recommend her to anyone seeking a compassionate and insightful therapist. She is so easy to talk to and I really feel like she genuinely cares about me.”
“Jeff is the best! He has helped me navigate through some very unusual and challenging times! The space is welcoming and the office staff is great!”
5. Living Well Counselling Services

SERVICES | Addiction counselling, anxiety counselling, Christian counselling, cognitive behavioral therapy (CBT), marriage counselling, online counselling |
WEBSITE | https://livingwellcounselling.ca/ |
ADDRESS | Suite 04 Lower Level, 4803 Centre Street NW Calgary AB T2E 2Z6 Canada 39 – 35 Inglewood Park SE Calgary AB T2G 1B5 Canada |
CONTACT DETAILS | 403 695 7911 [email protected] |
Jennifer Dawn Watts, founder of Living Well Counselling Services, got her start as a therapist working with clients suffering from severe anxiety. Her counselling sessions integrate research-based behavioral therapy methods and a compassionate approach—both of which trickle down to the rest of the counsellors on the Living Well team.
All therapists are thoroughly screened and trained before being added to Living Well’s roster. At present, the team consists of 23 counsellors and social workers, all of whom have at least a master’s degree and thousands of hours’ worth of experience.
Living Well also offered consultations via telephone and video chat long before the COVID-19 pandemic. Their rates, which span 60-minute sessions for individuals and couples, remain standard for both in-office and tele-consultations.
Speaking of rates, Living Well Counselling Services’ empathetic spirit shines through in the way they charge their clients. While they do not directly bill to insurance providers, they offer a sliding-scale payment scheme for clients who cannot afford their standard sessions.
Pros
- Two locations within Calgary
- Offers sliding-scale payment option
- Over ten years of counselling experience
- Offers in-office, telephone and video chat counselling services
Cons
- Opening hours are not stated on their website
- Only accepts appointment requests, no direct booking available
Customer Reviews
What makes Living Well one of the best places for counselling services in Calgary? Read some answers from previous clients below.
“It’s difficult for me to put into words how grateful I am for the experience. From our first session Katherine was warm, compassionate, caring and an incredible listener. She taught me some wonderfully effective techniques for managing my thought processes and physiological responses to stress that have significantly reduced my anxiety. Now, when anxious feelings arise, I have the tools to examine them, take the necessary steps to address them and/or let them go.” —Emily Taylor
“Jennifer is an all around amazing person. I’ve spoken with her many times now and she has a breadth of knowledge and experience and most of all a genuine passion for helping people. Everyone on the Living Well Counselling team I’ve met are extremely kind, respectful and caring. I can’t recommend Living Well enough!” —Brett Enns
6. Skipping Stone Foundation

SERVICES | Individual counselling, family counselling, group-based counselling, mentoring, gender gear, expression, transport, recreation, food, income, work, ID changes, legal help, health care |
WEBSITE | https://www.skippingstone.ca/ |
ADDRESS | #1250 – 407 2 St SW Calgary AB T2P 2Y3 |
CONTACT DETAILS | 587 333 4342 [email protected] |
A 2011 survey conducted in Canada concluded that up to 18% of transgender folks had been denied an employment opportunity because of their gender. The same survey concluded that 13% were fired for their identity.
These statistics are expected to have bubbled during the pandemic. This is where the Skipping Stone Foundation comes in.
The Skipping Stone Foundation is a trans folk-run organization catering to trans and gender-diverse Calgarians. They’ve created a community for people who may otherwise feel like outsiders in society.
One of the ways they extend help is through counselling sessions. The sessions start off free, then adopt a sliding scale scheme wherein clients donate anywhere between $0 to $150, depending on what they can afford.
Like most counselling services in Calgary, the Skipping Stone process starts with filling up a form. The intake form does not ask any questions about the client’s salary or financial capability, by the way.
Thereafter, clients discuss their plans, coordinate plans, receive counselling and other services they might need. After counselling, Skipping Stone’s community coordinators stay in touch and check in on clients from time to time.
Pros
- Operates on self-determined sliding scale donations
- Continues to extend support for free, even during the economic dip
Cons
- Duration of counselling services are not disclosed
- Opening hours are not listed on their website
Customer Reviews
Check out some reviews from Skipping Stone’s clients below.
“Great place for the trans community with plenty of resources, I’ve found the staff I’ve met with to be very friendly and helpful. I feel comfortable and welcomed there every time I’ve been to the office, their expressions program has been very helpful for me with plenty of support.” —Amy Crawford
“Amazing foundation. It’s been almost 2 years now since I started my transition and Skipping Stone has been there the whole way. They helped set me up with my Doctors and provided many resources that have been extremely beneficial. Would highly recommend to anyone.” – Anwyn XIII
7. Refresh Counselling

SERVICES | Cognitive behavioral therapy, family therapy, mental health therapy, play therapy, emotionally focused therapy |
WEBSITE | https://refreshcounselling.ca/ |
ADDRESS | 224 – 4039 Brentwood Rd NW Calgary AB T2L 1L1 |
CONTACT DETAILS | 403 991 7335 [email protected] |
OPERATING HOURS |
A five-man team of registered psychologists runs the show at Refresh Counselling. They use a variety of therapy methods to address conditions like addiction, ADHD, cultural issues, depression, grief & loss, parenting issues, career problems, and more.
One of the things clients like most about Refresh Counselling is how seamless their process is. Their online booking facility allows clients to schedule their own appointments and view billing documents.
Understanding that counselling may be an urgent need at the most unpredictable times, they allow clients to schedule appointments on mornings, evenings and weekends. While they mostly facilitate sessions online due to the pandemic, they are open to face-to-face sessions for especially urgent cases.
Refresh’s counselling services, which range from $160 to $190 for an hour-long session, may also be covered by insurance, depending on the provider. If you’re looking to get counselling services but don’t quite have the means, be sure to check if your insurance plan covers psychotherapy services.
Pros
- Extends a complimentary 20-minute session to first-timers
- Convenient booking and billing system
- Can be covered, either fully or in part, by insurance
- Conducts counselling sessions online, but can accommodate in-person counselling for urgent cases
Cons
- Opening hours are not stated on the website
Customer Reviews
Here are some reviews from Refresh Counselling’s previous clients.
“Robyn is an amazing therapist, so caring and compassionate. She does a great job of offering a new perspective to your situation.” —Christa Patzer
“If you are looking for a psychologist who not only genuinely cares about her clients but also takes time to think about and suggest pragmatic and appropriate ideas, Karyn is your person. She is comfortable in her knowledge and role to know when to advise and when to suggest other outlets to explore. She is easy to talk to, and not afraid of speaking up to challenge my thinking when the moment requires it. Highly recommend.” —Marlena Bova
8. One Life Counselling & Coaching

SERVICES | Individual counselling, marriage counselling, psychotherapy counselling, video counselling |
WEBSITE | https://onelifecounsellingcoaching.com/ |
ADDRESS | 8 Varsity Estates Cir NW Suite 300, Calgary AB T3A 2Z3 |
CONTACT DETAILS | 1-888-540-5791 |
The One Life Counselling & Coaching team may seem lean with only four therapists on board, but there’s no doubting their expertise. Each member of the team is a registered psychologist, hand-picked for their educational background and on-the-job experiences.
Among the services this four-man team offers, marriage or couples counselling is what One Life is best known for. Previous clients credit the team, most especially psychotherapist and coach Ken Fierheller, for helping them patch up broken relationships.
In addition to their counsellors’ skills, another reason One Life is considered one of the best counselling services in Calgary is their respect for their clients’ time. They have a strict 24-hour turnaround time for messages and appointment requests.
For clients who hope to be reimbursed by their health insurance providers, One Life Counselling & Coaching has select therapists whose services are reimbursable through most insurance plans.
Pros
- Accepts online and in-person bookings
- Select counselling services are covered by most healthcare providers
- Specializes in couple counselling
- Responsive administrators reply within a 24-hour window
Cons
- Lean, four-person team makes it hard to book with them at times
Customer Reviews
Read through some reviews from previous One Life Counselling and Coaching clients:
“Ken Fierheller’s coaching and therapy had such a wonderful impact on me during a very difficult time throughout my marriage. His wonderful listening and unique gift of giving perspective into my situation was a blessing. Grateful from the bottom of my heart for his counsel and encouragement through this time to help me grow into a more authentic and aligned individual. Will always treasure Ken’s services in this journey.” —Kathleen Rand
“I highly recommend Ken’s services. He was professional, kind and is a great listener. He had some great insights on life, which I found helpful. I also found him to be quite compassionate, especially when one is working through an issue or a problem. The online booking and payment was convenient as well.” —Spencer Gallichan-Lowe
9. TherapEase Counselling

SERVICES | https://therapease.ca/what-we-do |
WEBSITE | https://therapease.ca/ |
ADDRESS | Alberta, Canada |
CONTACT DETAILS | [email protected] 587-887-8773 |
TherapEase Counselling therapist is Hayley Lynch-Brown, BA, MSW, RSW. Unlike other therapists, her approach is intentional, calm, compassionate, direct, non-judgmental, and kind.
No matter where you are in Alberta, they can still give you access to mental health support through their online therapy.
Unlike other clinics, they are open all throughout the week. Their operating hours from Monday to Friday are from 4:00 PM to 9:00 PM and 10:00 AM to 6:00 PM on weekends.
People love how their appointments are offered in the evenings and on weekends. Another factor is how they can choose how long their preferred counseling session is. For 60 minutes, it costs $100, $125,for 75 minutes and $150 for 90 minutes.
Pros
- Free 20-minute phone consultation
- Open 7 days a week
- Covered by most insurance/benefit providers
- User-friendly online payment
Cons
- Doesn’t offer in-person services
Customer Reviews
Here’s a review from one of TherapEase Counselling’s previous clients:
“Hayley is an active listener and shows good, sound judgement. She is a dedicated professional who would give her all to every client she encounters.”
10. Calgary Couples Counselling

SERVICES | https://calgarycouples.com/ |
WEBSITE | https://calgarycouples.com/ |
ADDRESS | Suite #480, 301-14st NW Calgary Ab T2N 2A1 |
CONTACT DETAILS | (403) 910-7677 |
Calgary Couples Counselling’s goal is to provide quality counseling that is warm, effective, and non-judgemental. Most of the members of their team specialize in adults and couples but they can still attend to families and teens!
People love that there is no GST charge on their Psychological services. And that their fees are based on the fee schedule provided by the Psychologist Association of Alberta.
Unlike other companies, they find it important for their clients to attend their scheduled appointments. If one wishes to cancel, they have a minimum of 48-hour notice to cancel an appointment. Appointments canceled less than 48 hours will be charged 50% of the appointment fee, for those canceled within less than 1-hour notice or no notice at all, they will be charged 100% of the appointment fee.
Pros
- Can do online sessions
- Fees are due at the end of each session
- Professional therapists
- Passionate about helping people improve their lives and relationships
Cons
- Operating hours are unavailable on their website
- Payment can be made with e-transfer (same day) or credit card only
11. Sana Psychological

SERVICES | https://sanapsychological.com/ |
WEBSITE | https://sanapsychological.com/ |
ADDRESS | 227 7004 Macleod Trail SE Calgary, AB T2H 0L3 |
CONTACT DETAILS | Phone: 403-917-0856 E-mail: [email protected] |
Paige Abbott is the registered psychologist behind Sana Psychology. She has been registered since 2009 and during that time she has already worked in college, business, and private clinic counseling environments.
People love Paige because she offers a nice range of counseling services, Her services can cater to any type of addiction, such as eating disorders and drugs, and mental health issues like anxiety and depression.
Unlike other psychologists, on their website is a list of insurance providers they are happy to offer direct billing with. Some of these are Alberta and Medavie Blue Cross, Great-West Life, Canada Life, and so much more.
Pros
- Does Technology Assisted Counselling
- Free 15 minute phone consultation
- Payment types accepted at this time are cash, e-transfer, credit cards, and direct billing.
Cons
- Closed on Sundays and Mondays
Customer Reviews
Here are some reviews from Sana Psychology’s previous clients:
“One in a million. Paige is professional, kind & aware. I have never felt more supported or safe.”
12. Farah M Kurji

SERVICES | Anxiety, depression, trauma, and PTSD Specializes in CBT and EMDR |
WEBSITE | https://www.farahkurji.com/ |
ADDRESS | Calgary, AB |
CONTACT DETAILS | 403-462-9211 [email protected] |
Farah Kurji BSW, MSW, RSW, RCSW has been in the counseling industry for over 24 years. She has worked with different individuals, couples, families, groups, and organizations.
According to their previous clients, they feel welcomed by the staff because of the non-judgemental and warm space they provide. In line with this is their environment that is confidential, compassionate, and strengths based.
People love them because they use proven methods of treatment such as Advanced Certified Cognitive Behavior Therapy (CBT), Emotion Focused Therapy (EFT), Solution Focused Therapy (SFT), and so much more.
What’s unique about Farah M Kurij significant portion of client fees are donated to developing clean, safe, and sustainable water supply and sanitation infrastructure services in underdeveloped countries.
Pros
- Free 20-minute Telephone Consultation
- Online counseling available
- Rate is 200/hour and a sliding scale is available
Cons
- Limited direct billing to insurance companies
Customer Reviews
Here are some reviews from Farah M Kurij’s previous clients:
“I had tried three different counselors but was very discouraged; thankfully, I decided to try one more time and found myself in Farah’s office. Farah not only created a welcoming and comfortable environment, but she provided me with useful tools that I utilize daily to help me through tough times in my life.”
“Farah brought with her not only extensive qualifications and expertise, but a compassionate, disarming manner that allowed serious and imperative topics to be discussed freely and comfortably in open conversation.”
13. Safe Haven Counselling

SERVICES | https://www.safehavencounselling.org/ |
WEBSITE | https://www.safehavencounselling.org/ |
ADDRESS | 401-1640, 16th Ave NW Calgary, AB, Canada |
CONTACT DETAILS | [email protected] 403-479-7766 |
The counselors of Safe Haven Counselling are Sarah Elton and Eric Fisher. People have described Sarah as approachable, warm, insightful, and easy to talk to. While for Eric, people described him as compassionate, respectful, and having a curiosity to learn about others.
People love Safe Haven Counselling because even though they are only a small group of authentic and caring therapists, they promise to support their clients in making positive changes in their lives. Another reason is they leave enough space to honor their client’s dignity, life story, personal choices, and can even hold space for laughter to help them heal.
Unlike other therapists, they are trained in EMDR, Mindfulness-based Cognitive Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Response Based Approach, Accelerated Resolution Therapy (ART), and Mindfulness practices.
What’s unique about them is they also offer their services to adolescents and adults who are struggling with their gender, gender expression, or sexual orientation. They create a safe, open, and honest place for them to feel comfortable.
Additionally, they have a third therapist named Michaela Rebus joining them within the next couple of weeks.
Pros
- Complimentary 15 minute consultation
- Offers Men’s Counselling
- Rates are available on their website
- Insurance Coverage
- Fees can be paid by cash, check or e-transfer within 24 hours of your booked appointment
Cons
- Operating hours are unavailable online
- Unable to provide direct billing at this time
Customer Reviews
Here are some reviews from their previous clients:
“Safe and caring experience.”
“Good experience, kind and caring personality”
14. Building Bridges Counselling Services

SERVICES | https://buildingbridgescounselling.ca/how-we-help/ |
WEBSITE | https://buildingbridgescounselling.ca |
ADDRESS | 6311 Bowness Rd NW #250 |
CONTACT DETAILS | [email protected] https://buildingbridgescounselling.ca/find-contact-us/ |
Counselors at Building Bridges Counselling Services take a client-centered approach, meeting clients where they are at and ensuring they remain the experts of their own experiences. They are accepting and flexible to meet the needs of clients while maintaining safety and confidentiality.
In comparison to other counselors. their counseling services come with a co-counseling as a way of offering clients diverse viewpoints. They do this so that their clients would get a better understanding of their situation.
With them, you will definitely experience an environment that is warm and relaxed. They are one of the most trusted counselors that provide affordable services to allow clients to attend as many sessions as needed without financial restrictions.
What makes them stand out are their therapy dogs, Molly and Albus, who are currently in training. This is called Animal Assisted Therapy wherein an animal is incorporated as an integral aspect of treatment. Here, Molly and Albus are considered co-therapists by qualified therapists.
Pros
- Has therapy dogs
- Free coffee and chat
- The team is filled with registered psychologists, counselors, and a recovery coach
- Offers sliding-scale payment option
Cons
- Late-cancellations and no-shows will be charged
Customer Reviews
Here are some reviews from their previous clients:
“Amazing people, wonderful service. The only counseling office I’ve ever stuck with because they are just so amazing!”
“The whole team at Building Bridges is great and we highly recommend them.”
15. Ohana Counseling & Hypnobirthing

SERVICES | Individual Counseling, Couples Counseling, Fertility, HypnoBirthing, HypnoMothering |
WEBSITE | http://www.ohanatherapy.com/ |
ADDRESS | 4625 Varsity Dr N.W. Calgary, Alberta T3A 0X9 |
CONTACT DETAILS | (403) 978-2645 [email protected] |
Ohana Counseling & Hypnobirthing is a provider of the counselling, hypnosis and fertility services headed and operated by Monica Wong, MSW, RSW, HBCE. With kindness and compassion at the very root of all her services, she offers these services that are customized to individuals, couples, and families in need of it.
Price rates are not readily available when it comes to HypnoBirthing and HypnoMothering at their site but a free consultation in its stead can greatly help clients decide if their approach is the most efficient one for them. Each appointment is adequately constructed to make the most out of the time allotted to both assess and address the unique needs of the client.
While their services are only available in the Alberta and Calgary area, they are considered one of the pioneers when it comes to HypnoMothering workshop techniques and support. However, it is important to note that their services are centred mainly on mothers and fertility concerns rather than other mental health issues.
Their website is jam-packed with information, however, that clients can easily access should they be new in the said approach and have questions in regard to its background among others.
Pros
- Free consultation
- Insurance Reimbursement available
- Sliding fee available upon request
Cons
- Booking an appointment can be hard at time since they’re a one-woman team
Customer Reviews
Here are some reviews from their clients:
“I came to see Monica to help me work through relationship issues with my mom and partner, as well as anxieties about my old boss. She gave me homework or “spas” as she called them, to allow me to further identify underlying issues, to put into action some of the techniques she recommended or to give advice to help me through specific situations. Monica’s couselling has been instrumental for all the positive changes I’ve noticed in myself and these relationships. These sessions have allowed me to create the type of relationships I wanted and has given me the tools to deal with difficult situations in the future.”
“I came to Monica after having a difficult practice labour that left me intimidated and in need of a new outlook. Her consultation, words of wisdom, and visualization techniques completely transformed my way of looking at the birth. One week later, I gave birth to our baby girl, and the experience was peaceful, painless and empowering. It was exactly what I had hoped for. I can’t thank Monica enough for contributing her skill and wisdom. It truly made all the difference.”
16. Conscientia Counselling

SERVICES | https://conscientiacounselling.ca/appointments/pricing/ |
WEBSITE | https://conscientiacounselling.ca/ |
ADDRESS | 2526 Battleford Avenue SW Calgary, AB, Canada T3E 7J4 |
CONTACT DETAILS | [email protected] |
Conscientia Counselling is a clinic that offers a wide range of services especially geared toward people who are experiencing mental health issues such as anxiety and relationship problems. Operated and headed by Dayamí Fernandes CCC, MA, Bed., the whole clinic has since then been helping individuals ever since her graduation from Yorkville University back in 2015.
We like that she can offer various combinations and treatments for every individual’s needs and preferences such as Transactional Analysis, Emotionally Focused Therapy, Gestalt, Reality Therapy, and Cognitive Behavioral Therapy among many others.
Her website is also highly accommodating to clients who are fluent in Spanish since the corresponding translation to comprehensive descriptions and information are readily available as well.
Apart from this, their internship program is also holistic and can prove to be a truly hands-on experience since they are able to work closely with supervisors and certified professionals to better understand the ethical approaches and interventions in the field.
Overall, with a wide range of professionals on the job and a wide range of treatment combinations available in their facility, we highly recommend them to individuals, groups, and couples who are in need of help with resolving their issues.
Pros
- Wide range of treatments employed
- Highly experienced professionals
- Long sessions available
Cons
- Clients need to book an appointment during operating hours
17. Calgary Therapy Services

SERVICES | https://www.calgarytherapyservices.ca/services |
WEBSITE | https://www.calgarytherapyservices.ca/ |
ADDRESS | 1819 4th St SW Calgary Alberta T2S 1W2 |
CONTACT DETAILS | [email protected] 587-801-0321 @therapycalgary |
Calgary Therapy Services is a center that provides various therapies to help clients in dealing with a wide plethora of mental issues such as anxiety, depression, trauma, stress, and anger management among many others.
We like that clients are able to book a 15-minute consultation with them to better assess the situation and for clients to decide if they are the right therapist for them.
Aside from this, their practices are highly evidence-based and informed to better guide clients toward long-lasting solutions as opposed to short-term symptomatic relief.
Clients can also easily and conveniently book their services readily on their website wherein they can also choose if they wish to avail of their services in person, online, or thru phone calls.
Note however that they do charge a strict cancellation fee should the event arise that the client neglects to show up.
Pros
- Online booking available
- Evidence-based approach
- Accommodating therapists
Cons
- High cancellation fee for no-shows
18. Healing Choices Counselling and Education

SERVICES | http://www.healingchoicescounselling.org/services.html |
WEBSITE | http://www.healingchoicescounselling.org/ |
ADDRESS | Calgary |
CONTACT DETAILS | 403-285-6768 / [email protected] |
Healing Choices Counselling and Education offers various counseling therapies for individuals, couples and families. Their services include counseling for various mental health issues, couples counseling, trauma counseling, addictions counselling as well as educational services.
We like that they take on a personalized approach in their sessions, helping clients understand the issues and providing ways to handle and address them.
We like that they take on a proactive and educational approach to their sessions so that clients are not only aware of their situation but also given ways how to handle it as well.
Furthermore, Healing Choices Counselling and Education takes into consideration clients’ unique financial situations. Sliding fee scale is considered when finances are a concern for clients.
Another aspect we like about this practice is their commitment to allotting adequate time to their clients. Despite having a small team of professionals, Healing Choices Counselling and Education ensures that clients get as many appointments as they need or want.
Overall, with their expertise and certification in facilitating and dealing with various individuals and settings, we recommend them as an ideal for clients in need of any professional counseling services.
Pros
- Highly knowledgeable and certified experts
- Takes on a holistic approach
- Offer workshops and webinars
Cons
- No emergency care offered
19. The Family Psychology Place

SERVICES | Counselling and Telepsychology |
WEBSITE | http://familypsychologyplace.com |
ADDRESS | 1829 Ranchlands Blvd NW #226, Calgary, AB T3G 2A7, Canada |
CONTACT DETAILS | 403-250-7792 [email protected] |
OPERATING HOURS | Monday – Thursday, 9 AM–8 PM Friday, 9 AM–5 PM Saturday, 9 AM–4 PM |
The Family Psychology Place is Western Canada’s biggest private psychological clinic. They have numerous psychologists, most of whom work full-time and some who work part-time. To round up their team, they have MSWs, speech language therapists, occupational therapists, and instructors.
They have psychologists on staff that may assist with issues such as anxiety, depression, or ADHD. They have psychologists on staff who may assist with issues needing greater expertise, such as Autism Spectrum Disorder, PTSD, brain traumas, or personality disorders.
They also have psychologists who undertake legal work, such as custody evaluations and financial settlement evaluations and psychologists who work with children and tweens, teenagers and young adults, and adults, older people, and seniors.
The Family Psychology Place became this big thanks to their evidence-based approach. They adhere to therapeutic recommendations and keep current on research because they understand that when all you have is a hammer, everything seems like a nail. They begin by determining what is going on and then do what is necessary to assist.
What separates them from the others is how tight-knit they are. Senior psychologists educate and guide their junior psychologists in the same way as senior doctors teach and mentor their junior doctors. Their psychologists are constantly able to consult with senior specialists.
They are dedicated to offering the best evaluations and counseling in Western Canada. So come on over to The Family Psychology Center! That is the greatest location to get assistance.
Pros
- High-end facilities
- Professional and experienced doctors
- Transparent rates
- Follows an evidence-based approach
Cons
- Closed on Sundays
Customer Reviews
Christina is amazing, very happy with all my sessions thus far and well worth your money.
“Christina is amazing, very happy with all my sessions thus far and well worth your money. I somehow can cry during my session but leave feelings whole hearted and more knowledgeable about how to handle hard situations and better control my emotions. I’m excited to see what 2019 brings with the help and tools I now have to move in a positive direction. The scheduling is fairly flexible and she was willing to see how see could change around her personal schedule if we couldn’t get in which was also a nice gesture. In the last 3 months I have learned how to not let negative people or negative things that happen effect how your will positively move forward, and not let the situations allow you to have negative thoughts or feelings, which I think a lot more people should know about. Even if you are not struggling I would encourage you (especially if you have benefits) to allow yourself to go to a session or sessions just to see things in another perspective and allow yourself to be positive.” – Jada Fraser-Barry
How to Choose a Counsellor
If you’re ready to take the leap and try out counselling, here are the factors to consider. Look out for the 3 C’s:
Credentials
Anyone can lend you an ear, but not everybody is a good counsellor. Put your trust in someone who is qualified to help you out.
Find out if your prospective counsellor is licensed, certified or schooled in psychology or a related field. Try checking for initials after their name, like CCC (Canadian Certified Counselor) or RPC (Registered Professional Counsellor).
Connection
Therapy is a safe space for you to unload your thoughts, feelings and perhaps even past trauma. If you’re going to open up and allow yourself to be vulnerable, you’ll want to make sure your counsellor is someone you feel comfortable speaking to.
If your foundation doesn’t offer a trial session, make observations during your first few meetings. If you and your counsellor don’t quite click, there’s no shame in requesting another therapist.
Cost
Counselling can be a wonderful experience for you, but seeking your counsellor’s services regularly may build up the burden financially. Before committing to any single counsellor, take a good look at their price per session and packages, if any.
Frequently Asked Questions About Counselling Services
That concludes our list of the best counselling services in Calgary. We hope that this list helps you narrow down your prospects in case you find yourself in a tough mental or emotional state.
If you’re on the lookout for more therapy options, you may also want to take a look at our list of the best psychotherapists in Calgary.